Don't Forget About Your Lovely Lady Parts

Sexual/reproductive health is a part of your life that needs to be taken care of. Most people pounce on the necessity of having a healthy weight, being active, and heart conditions. But young women everywhere need to start paying attention to what's going on down under.

Girls should go to the Gynecologist around age 13-16, after they get their first period. But many don't. Most think they do not need to go unless they are having sex, but that is not true. Once you begin menstruating  you should go to make sure everything is healthy and functioning properly. Especially if there are reproductive health issues running in your family such as cervical, ovarian, or breast cancer.

There is no reason not to; since the Affordable Care Act was established, 1 visit per year has to be covered under all health insurance plans. During your annual exam, not only will an exam be conducted on your vagina, but you will also have a breast exam. It is also a good time to share with your doctor any concerns, or weird feelings you have with your period or if you are sexually active. Do not be embarrassed, while our breasts and vaginas are private areas and we feel uncomfortable revealing or speaking of them,  it is important for your health and know that the doctors are there strictly for your well-being.

2 Reasons you should definitely go if you have not:

1) You have an irregular or painful period

2) You are sexually active

Your Gynecologist is an expert on all things reproductive and can help you navigate what is often a tricky and embarrassing subject to discuss. Take advantage of their knowledge and do your body a favor and get taken care of. Whether you plan to ever have children or not, you want to be healthy overall. You see your physician for an annual checkup, make it a point to see your Gyno. Women's Health has a few articles that are worth the read, whether you are making your 1st or 100th appointment! I recommend this one and this one in particular.